Self Awareness

Lack of Self-awareness is when your behavior is out of alignment with your standards, you feel uncomfortable, unhappy and negative. By contrast, when your behavior and values are aligned, you feel positive and self-confident. Self-awareness also gives you a deeper understanding of your own attitudes, opinions, and knowledge.

If you’re aware of your own strengths and weaknesses, you have the power to use your strengths intentionally and to manage or eliminate your weaknesses. When you can admit what you don’t know – and you have the humility to ask for help when you need it – you increase your credibility with your people.
Knowing your strengths and weaknesses also has positive, long-term benefits for your life as well as for your long-term health and happiness. People who are aware of their strengths are more self-confident, are more highly paid, and are happier at work and in their relationships.

In this package you will learn to;

1. Define yourself for you.
2. Raise your Self-Esteem.
3. Learn to love yourself.
4. Align your actions and behaviors to your inner standards.
5. Understand and control your own emotions.

Self Awareness allows you to approach people and situations with confidence. In turn, this means that you gain control of your own life, direction, and experiences.

Duration: 5 Sessions of 1 hour each

Platform: Zoom

REGISTRATION: KES 30,000

With Coach Muthoni