healing childhood trauma

Childhood Trauma is any unpleasant experiences in your childhood that traumatized you and continue to affect you in your adulthood. Sometimes the past can catch up with you and prevent you from living life in the present.
Childhood trauma manifests as Anxiety, Intense fears, unable to cope in normal stressful situations, memory loss, childlike reactions, anxiety, feeling unworthy, dysfunctional relationships.
Some Causes of Childhood Trauma include, verbal, physical and sexual abuse, neglects and abandonment, parents own unhealed trauma, victims of domestic abuse, alcoholic parents, too many siblings, watching a love one suffer and die and many others.
If you don’t address your childhood trauma, your romantic relationships will address the trauma, meaning your love relationships are the most affected by your childhood wounds.
It’s never too late to work through healing, with the right support.
In this package, we tackle the following;

1. Healing the inner child.
2. Re-parenting yourself.
3. How childhood wounds affect your relationships.
4. Overcome SelfBlame.
5. Making peace with your past.
6. Self Forgiveness.

When you heal your trauma, you stop living in the shadows of your past, you stop living in shame because you are NOT what happened to you. You reclaim control and start living a joyous, free fulfilling life.

Duration: 6 Sessions of 1 hour each

Platform: Zoom

REGISTRATION: KES 40,000

With Coach Muthoni